Those who are stressed often find a warm bath to be relaxing because it helps to reduce the tension in your muscles and it gives you a quiet place to think clearly about what is happening in your life. Bath bombs scent your bath water and add moisture. This allows you to treat your skin and truly relax while you are taking a bath.
This is something that everyone should strive to do at least once a week as part of a plan to alleviate stress and gain the ability to focus on what is important. There is an article by SoapyHollow posted over at instructables.com that will help you to make bath bombs so that you can take a relaxing bath. Get the full instructions and ingredient information over at the link below.