My husband and I have been seriously considering ways we can eat healthier as a family. For some reason these food challenge ideas are really appealing to us and we know we would feel so much better.
Doing anything healthy for 30, 90 or even 100 days can jump start your health and create new habits for years to come. We found this really great post over at Stacy Makes Cents where she outlines 100 days of crock pot recipes you can use to cut out processed foods at dinner time.
Now, you dont HAVE to do 100 days. I think it would be better to choose something you are confident you can achieve with a little bit of pushing. Try 1 week or 2 to start and see how it goes. Love site and all the great recipe ideas!
Take a look here…
StacyMakesCents: 100 Days of No Processed Foods